What is Nurse Coaching?
Nurse Coaches promote and facilitate growth, healing, and well-being for the whole person (mind, body, spirit). Together we work on a goal-oriented transformational process that will raise your consciousness and bring clarity to obstacles that may have prevented you from achieving goals for your well-being.
I recognize that you are an expert on your needs and choices regarding your health. Guidance and resources are provided in each session so that you can realize your strengths and achieve the results you have always wanted for your health!
Why do you need a nurse coach?
A safe space to be heard
Overcoming obstacles to goal achievement with stress management, disruptive sleep patterns, gut and nutritional health, and weight management.
Together we will explore any barriers to you achieving what you desire for yourself. Come learn how to make changes that will be long-lasting and changes that are sustainable.
You can stop the cycle of shame, blame, and failure if you have struggled with these beliefs
What I Offer
I am a believer in our God and Jesus as our Lord and Savior. While God has given us a sound mind to think through things, we can often find ourselves getting stuck. Working together, I can help you process what might be holding you back from becoming your best self or reaching goals you have always wanted to attain. As a Christian my perspective always lies in the kingdom, so God will be at the center of your work and well-being.
I am a trauma-sensitive heart math certified practitioner. Heart math is tuning into the wisdom of your heart to create a shift inside of you that helps you to approach situations with increased balance, compassion, clarity, and confidence. You can move from emotional depletion into a place of renewal.
About Me
I am a Registered Nurse who has worked for over 20 years in healthcare. I have worked in various clinical and outpatient settings with both children and adults. I have a passion for mental well-being, gut health and nutrition, pregnancy support, stress management, and compassion fatigue in the caregiver, and I am a trauma-aware provider.
